Gym Trainer

It is because we come across it every time we go to gym and it really irritates me sometimes, gym trainers.

If you are a girl and have a male trainer you, mostly, don't have to expect to achieve your goal. Or if you have to lose a serious amount of weight, whether you're female or male, then also it is very hard sometimes to find a correct trainer.

You come across trainers which are not serious in working with you and giving you proper training. Here in India I see to often that, when girls want to do gym and not just aerobics or zumba, then they are left to their fate as the gym trainer (which is always male) doesn't want to train them, think they are not able to lift weights or they don't have the patience. When they train those  who are professional bodybuilders (male and female) or if they are just a guy, then they give good advice and workout schedules. When I started doing gym with my husband, and I was not a rookie in doing gym, it was the same for me, but we both "fought" for my recognition that I am able to do normal gym and now I can ask the trainer for help if needed. Which is good of course but it is a pitty that I had to like, gain their respect.

When I was in Europe the trainers are mostly towards the more pervert side, sorry guys it's just the truth. Getting winked at, stared at and such.

For overweight people it is also difficult to find a proper trainer. If you want to have an experienced trainer that knows which guidance to give, they charge a lot which is not affordable for everyone. An overweight person often gets stared at and other people in the gym think "What is she/he doing here????"  It is a pitty that this happens. You never know the underlaying cause of someones weight/body issues, so don't judge.

Everyone deserves to achieve their goals and if they are serious about it then they also deserve the full respect and guidance that any professional or experienced person gets.

To end on a lighter note... Here a video which is sadly true, but made in a funny way.