Diet Supplements

"I'm taking all kinds of supplements but still there is no result. Why? Nothing works for me! I give up, having a body like a celebrity isn't put away for me."

First question you need to ask yourself: Do you know what celebrities all do to come/be in perfect shape and are you doing the same? 

The answer will be most likely "No", as you don't know what all celebrities do to get in shape. 

"Yes, I do know! Because it was on the internet that they revealed their secret."

Who says that they told everything to the interviewer? They are maybe restricted to tell everything. Yes, they might be using pill x or cloth z or patch y, but do you know what else they do/use?

We have seen it all, the commercials for the new groundbreaking dieting miracle that is relative cheap in price also. Yet again ask yourself, if it really is a miracle product, then why are there still so many people struggling to get that body they want? It is a miracle and it is relative cheap, so why still 90% of the population is struggling? Because there is no such thing as a miracle product!

Yes, it might be HELPING you during your changes, but it DOESN'T do the work on its own. If you only eat that 'slimming chocolate' but further you don't workout nor you keep a proper diet, then that 'miracle chocolate' wont help at all.

Also be very careful with those products, as they never contain natural ingredients (also don't believe it when the commercials say they are healthy). They can damage your digestive system, some can even cause cancer. All the 'miracle' chocolates and cookies and 'miracle' pills that say they will let you lose weight fast, they contain an ingredient which causes diarrhea and that's how you lose the so called weight, but instead it is flushing away also the good nutritions and it will let you lose a lot of water.

For the matter of fact, that's what most of those 'miracle' products do, they let you lose water weight. You end up thinking you have lost a lot but you have lost your important hydration, and the moment you eat something else or stop with the product the water will come back.

Conclusion: there is NO such thing as a miracle product so that you can achieve your goal without effort. They are harmful and can have many SIDE-EFFECTS during or/and afterwards. Have a proper diet, do your exercise and take supplements which add value to your health, like extra protein, extra vitamines.